Scars tell stories—of surgeries, injuries, or even life-saving interventions. While they may fade over time, their physical and emotional...

Surgeons consistently find patients' recovery from surgery to be superior when they take extra care of their lymphatics. As a Lymphatic...

Totally random but you guys asked them...... This week you asked: How does abdominal massage work?...

What distinguishes the two? I'm a big fan of both, but why does one person prefer Dry Needling while another is attracted to Acupuncture?...

It's a question that comes up a lot and, in this blog, I will talk about why I think you get a lot of bang for your buck when you choose...

Now and then "Brazilian Stomach Lymphatic drainage massage" does the rounds on YouTube, morning tv and social media. You may ask yourself...

Everyone is coming in after seeing people at the gym with red spots on their bodies and they want to know if cupping can help them. The...

Do you ever just want to get all your sore muscles rubbed when you're sick or even when you get better maybe your muscles are still a bit...

I am getting lots of Men and Women coming in for Manual Lymphatic drainage at the moment. Surgeries are back and running and mld is...

If you google "What is cranial sacral therapy" you will get tons of varied answered and perhaps it depends on the school of CST but for...

When people ask What is Myotherapy I simply say "Myotherapy is Remedial Massage with tools, exercise prescription and nutrition". In this...

Myotherapy is a body based therapy that builds upon the skills of a Remedial Massage therapist to not only include "tools" but also...

After months of trying to get comfortable sleeping on your left side many tender spots can develop. The relaxin plus all that pressure on...