Cranial Sacral Therapy
Cranial Sacral Therapy is a gentle, hands on method of evaluating and enhancing the cranial sacral system. At Body Restored it is used to bring tangible change to the position of joints, to reduce muscular tension and move lymphatic fluid. It is used in most of our treatments or as a stand alone treatment. It tends to bring deep relaxation and an ease to the body. It is particularly popular for clients who are sensitive to more robust treatments or suffering acute headaches.
More about Cranial Sacral Therpy
What does it feel like? to many people cst is felt as warm nurturing hands holding various areas of your body, often you feel the area change from tense to relaxed or restricted to freely moving.
Do I need to be undressed? No if done as a standalone treatment it is fully clothed.
Who would benefit from Cranial Sacral Therapy? everyone! well Anyone who wants to feel deeply relaxed, recharge or who want physical changes without the inflammation process that typical massage work elicits.
How long does it take? A typical session is one hour sometimes more.
Can I have massage at the same time? yes it can be brought into you massage treatments or as an add on to aid deep relaxation and enhance the physical changes made.