Massage Therapy
Massage Therapy uses hands on techniques to create various changes in the body. Below are some of the most popular non clinical massage therapy modalities we provide at Body restored.
Relaxation Massage
Relaxation massage uses various soothing strokes at a even rhythm to create a relaxing and hypnotic effect on the nervous system. This Massage is great when your stressed or you need to wind down.
Swedish Massage
Swedish Massage is typically most stimulating. A perfect choice for those whose muscles need "working into" but without the specific point work or knot removal you get from a Remedial Massage.
Deep Tissue Massage
A deep tissue massage to most people is a massage where you get into the muscle knots and work them out or where you apply a fair amount of of pressure to the muscles whilst massaging. The original term was a massage where by joints where mobilized by gentle moving them to create a stretch effect on the deeper muscles that attach to bone.
Aromatherapy Massage
Essential oils are carefully chosen and paired with a particular massage style to achieve your desired outcome. We use Oil garden, Auroma and Essential Therapeutics.
Stone Massages
Hot stone massage is deeply relaxing and combines the settling effects similar to those of weighted blankets with the healing benefits of heat.
Where as combining hot and cold stones together to massage the body has a invigorating and fluid flushing effect on the bodies tissues.
Sports Massage
Sports Massage at the body restored clinic is used to speed up healing and recovery, to treat and prevent injuries and to wind down post event. We can help you increase flexibly, endurance and treat muscle strains.